Quick Fix Workouts

by Krista Popowych

Online Course
Price
$64

Includes all course content in digital format

Add to Cart

Item: C910686CECD

Description

Quick-fix or express classes are 30-minute workouts that are results oriented and participant focused. Learn how to put together three challenging workouts that are geared toward training individual parts of the body. Market the class with a catchy name like 6-Pack Abs, Buffed Arms or B.L.T. and your program will be full of participants who are committed to exercise, but short on time.
By Krista Popowych, BHK

Available Course Credits

AASFP
0.20
ACSM
2.00
ACTION
0.20
AFPA
2.00
CHEK
2.00
CI
2.00
FAI
2.00
IFPA
2.00
ISFTA
2.00
ISSA
2.00
ISTA
0.20
NBHWC
2.00
NCEP
2.00
NCSF
1.00
NESTA
0.20
NETA
2.00
NFPT
0.50
NSCA
0.30
NSPA
2.00
PAI
2.00
PTAG
2.00
PTIA
2.00
REPS NZ
1.50
REPs UAE
2.00
W.I.T.S.
2.00

Learning Objectives

Course Content

Quick Fix Workouts
Module

What's Included

Access your courses with a computer, tablet or smartphone.

Videos and interactive content designed for a proven learning experience.

Take your courses when you want and where you want.

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